UN Mission’s Radio Myrria supports peacekeeping efforts over the airways.
Caroline Vuillemin, executive director of Fondation Hirondelle, responds to questions about supporting fragile media landscapes at the 30 Years of Peacekeeping Radio: Lessons for UN Media in a Changing Information Environment event. Fondation Hirondelle and the International Peace Institute cohosted this policy forum to conclude the 2023 World Press Freedom Day activities.
NEW YORK — “Radio is king or to be gender-sensitive, radio is still queen,” said Ben Dotsei Malor, the Chief of Communication and Public Information for the United Nations Mission in South Sudan.
According to a survey conducted by UNMISS from January to March 2023, 60% of South Sudanese people stated that they received their news from radio — 80% of whom listen to Radio Myrria, the news service launched in 2006 by the UN Peacekeeping Mission. Radio Myrria preceded the 2011 establishment of the UNMISS mandate and the independence of South Sudan. The mandate aimed to support the development of the world’s newest nation, protect citizens, oversee human rights violations, assist humanitarian aid and promote the implementation of the peace agreement.
The radio “is the voice of peace,” in alignment with the UNMISS purpose. Radio Myrria provides a vital support system for the dissemination of peacekeeping information to the majority of South Sudan, including citizens, leaders, community influencers and government officials. The platform links the citizens together and also connects the citizens to those in power.
The station offers 16 hours of live daily programming, including music, talk shows, discussion programs, reports, and more. This UNMISS radio already covers 70% of South Sudan’s land mass, but according to Malor, there is a demand to extend the radio’s outreach even further. Malor is especially looking to increase youth programming, as South Sudan is the world’s youngest nation. As of 2022, roughly 72% of the 11 million population is under 30 years old.
Radio Myrria serves a diverse and loyal audience at an affordable and accessible rate. Battery-powered portable radios eliminate barriers to accessible information because they are inexpensive and do not require internet or cellular telephone networks. In a nation where one gigabyte for mobile internet has increased to $7 USD, in comparison to $0.84 USD in its neighboring country, Kenya, radios are an economical investment.
Other voices echo Malor’s point about the benefits of radio as a means of effective communication. Caroline Vuillemin, a fellow panelist and executive director of Fondation Hirondelle, the organization that originally started Radio Myrria in the capital Juba, shared how radio communicates with people at all levels of society, including those who are unable to read or write. In the context of radio, media literacy solely depends on the language that the content is transmitted through. Currently, Radio Myrria broadcasts its news in English and Juba Arabic; however, Malor hopes to offer additional languages in the future. This is just one way that the platform can increase its reach and inclusivity.
Vullemin offers a critical suggestion that “to promote an inclusive peace in a country then, really, [the UN] should strengthen independent and professional local media.” She suggests that the UN must empower the local media market, in South Sudan and across the region, by “strengthening the local voices of the people.” To achieve this, she recommends that the UN peace operation revise its mandate objectives and make them more clear, comprehensive and collaborative. The mandate’s goal, she argues, should explicitly promote equitable access to information throughout South Sudan’s digital landscape.
The UNMISS mandate was set to expire on March 15, 2023, however, the UN security council extended the mandate one more year due to conflict and insecurity in the region. The UNMISS headquarters, located in Juba, is roughly 1,600 kilometers from Khartoum, Sudan – a capital city overcome with civil war and political instability.
Prior to UNMISS’ transition out of the country, South Sudan is expected to hold its first election. Elections were originally set for 2022 however due to rampant violence, failure to implement the peace agreement and lack of sufficient voting infrastructure, they were postponed to December 2024. Radio Myrria, according to UNESCO affiliates, plays a fundamental role in voter education and participation to support the progress toward a national election.
There is a lot of change on the horizon for South Sudan — potential new governmental control and a transitional media landscape pose questions and concerns about the nation’s future and its peace.
In the meantime, Malor, the UNMISS team, and Radio Myrria will continue to “consolidate peace, bring democracy, and ensure that human rights are not abused” by providing “credible, balanced and timely information” in South Sudan.
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Sermorelin, ipamorelin and CJC-1295 are three of the most popular growth hormone releasing
peptides (GHRPs) used by athletes, bodybuilders
and health enthusiasts to enhance fat loss, muscle gain and recovery.
They work by stimulating the pituitary gland to release natural human growth hormone (HGH),
but each peptide has its own profile in terms of potency, half-life
and side-effect potential. Understanding how they interact
when stacked can help users achieve optimal results while minimizing risk.
The Ultimate Guide to Peptide Stacking for Fat Loss,
Muscle Growth & Recovery
A well-structured stack typically includes a long-acting GHRP
such as CJC-1295, a short-acting peptide like ipamorelin or sermorelin, and sometimes an additional agent that
boosts the anabolic response. The goal is to create a sustained HGH release throughout
the day while also providing spikes during training or dianabol before or after gym sleep.
Base Layer – CJC-1295 (with DAC)
– Half-life of 6–12 hours allows once-daily dosing.
– Produces steady baseline HGH levels, which supports basal metabolic rate and improves lean body mass
retention.
– Because it stays in the system longer, it reduces the frequency of injections.
Secondary Layer – Ipamorelin or Sermorelin
– Ipamorelin has a half-life of about 30 minutes to
an hour; it causes sharp HGH peaks that are useful post-workout or before sleep.
– Sermorelin is slightly longer-acting than ipamorelin but still short enough
for targeted spikes.
– Both peptides have minimal side-effects such as water
retention or increased appetite, making them safe for repeated use.
Supportive Additions – IGF-1 LR3, Creatine, or a selective androgen receptor modulator (SARM)
– IGF-1 LR3 can amplify muscle protein synthesis when used in tandem with GHRPs.
– Creatine improves strength and helps buffer
the metabolic stress of intense training sessions.
– SARMs provide an additional anabolic stimulus without the androgenic side-effects associated with steroids.
Stacking Protocol
Morning (5–7 AM): 0.25 mg CJC-1295 subcutaneously to prime HGH release for the day.
Pre-workout (30 minutes before training):
200 µg ipamorelin or sermorelin, depending on personal
preference and tolerance.
Post-workout (immediately after exercise): repeat 200 µg of
the same short-acting peptide to support recovery and muscle
repair.
Evening (10–11 PM): optional second dose of CJC-1295 if you are using a dual-dose protocol, or simply rely on the morning dose for overnight HGH maintenance.
Monitoring and Adjustment
Track body composition changes every four weeks:
waist circumference, lean mass percentage, and fat mass percentage.
If fat loss stalls but muscle gains plateau, consider adding
a low-dose IGF-1 LR3 to the stack. Conversely, if water retention becomes
an issue, reduce ipamorelin frequency or switch to sermorelin for a gentler profile.
Safety Considerations
Always source peptides from reputable suppliers with verified purity and certificates of analysis.
Use sterile syringes and proper injection technique to avoid local
reactions. Monitor for signs of excess HGH such as swelling,
numbness, or joint pain; if these occur, reduce
dosage or take a break from the stack.
Introduction
The appeal of sermorelin, ipamorelin, and CJC-1295 lies in their ability to
mimic natural growth hormone secretion without the side-effects
associated with exogenous HGH. Sermorelin is a 24-residue peptide that binds
to the pituitary somatotrophic cells, encouraging them to release HGH.
Ipamorelin, a smaller pentapeptide, has high selectivity for the ghrelin receptor and
induces potent yet short bursts of hormone release.
CJC-1295, a modified analog of GHRH, includes a drug affinity complex (DAC) that extends
its presence in circulation, providing a stable baseline of HGH.
These peptides are typically administered via subcutaneous injections once or twice daily, depending on the desired hormonal profile.
Their use is common among individuals looking to accelerate fat loss while
preserving muscle mass, as well as those seeking
enhanced recovery from high-intensity training sessions.
Off for First-Time Customers
For beginners, a conservative approach reduces the risk of overstimulation and helps gauge individual sensitivity.
A recommended starter protocol:
CJC-1295 0.25 mg once daily in the morning.
Ipamorelin 100 µg pre-workout only (once per day).
This yields a balanced HGH surge without overwhelming
the body’s regulatory mechanisms. After six weeks, assess changes in energy levels, sleep quality,
and body composition. If results are satisfactory, consider
adding a second ipamorelin dose post-exercise or extending
CJC-1295 to twice daily for more pronounced anabolic effects.
Always consult a healthcare professional before beginning any peptide therapy,
especially if you have underlying health conditions or are taking other
medications. Monitoring blood work periodically ensures that hormone
levels remain within safe ranges and helps fine-tune the stack
for maximum benefit.
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The complexity of the mechanisms underlying AAS results, and their potential genotoxicity
stays poorly understood. This evaluation goals to elucidate
the varied ways in which AAS can impact female physiology and
that of their offspring, spotlight commonly used anabolic substances, and focus on the positions of medical societies regarding AAS use.
The AAS are artificial and just like the hormone testosterone, which
may be included within the listing of performance and image-enhancing medicine (PIEDs) (Pope,
Wood, et al., 2014a).
It can present early indicators of any adverse adjustments in your body’s
hormonal balance. In Houston, the place McKnight works — in addition to across the rest of the
Usa — radio and billboard commercials that promise males
extra power and increased muscle mass are extra frequent.
McKnight argues the rise in male infertility has multiple elements, together with that people now are usually ready till later ages to aim to conceive a toddler.
While some results of those medicines that alter testosterone could be reversed, specialists warn it’s better to
keep away from anything that messes along with your body’s testosterone ranges as a
outcome of it may possibly develop a tolerance.
And for these guys who might feel they haven’t reached (or
are now not at) their peak potential, there are many products marketed to assist them reach that goal.
These can embrace drugs or hormonal supplements to help acquire bigger muscle tissue,
enhance power ranges, or enhance their libido.
The goal of this article is to explore the influence of rising incidence of
testosterone abuse on male fertility and to supply issues for its prevention and
management. Studies have shown that Anavar use may end up in decreased
sperm count, motility, and morphology, all of that are necessary factors for male fertility.
However, it is very important notice that fertility might recover after discontinuation of AAS, however
it can take several months.
Notably, the ventral prostate of the rat turned the mannequin organ for androgenic exercise
within the renowned Hershberger androgen bioassay, which was developed in 1953 (82).
While a severely flawed method, the bioassay remains in use
today, to some extent, within the quest for selective androgen receptor modulators (SARMs) (83, 84).
Bioactivation into an estrogen can occur with AAS that are a substrate
for the aromatase enzyme. Most different AAS aren’t a substrate for
aromatase or are converted at lower charges, although the latter group can still
yield a substantial amount of estrogen if administered in excessive doses.
The produced estrogen subsequently exerts its effects by
binding to estrogen receptors α and β, thereby diversifying the organic results of the
parent compound. Estrogen production is very
related in mild of the event of gynecomastia and the unfavorable endocrine suggestions exerted
on the hypothalamic–pituitary–gonadal axis (HPGA).
We provide steroid customers with non-judgmental, fast medical testing and treatments at our London clinic.
In this post, we will discover medical studies and the scientific
literature on the subject of steroid use and male
fertility. We aim to provide you with an overview of how
steroids affect male fertility and possible ways to mitigate
these dangers.
A study that noticed anabolic steroid use determined that consumption of
synthetic testosterone, like anabolic steroids, inhibits the secretion of each FSH and LH, which are basic to producing sperm.
As a end result, males taking anabolic steroids saw quality parameters, corresponding to sperm count and focus, plummet.
By better understanding the influence of anabolic steroids on male fertility, we might help men make educated choices which
may be greatest for them. You’ve already discovered how steroids
can lower your sperm depend and have an effect on your hormone levels.
Understanding when testosterone therapy is warranted offers a real alternative
for health enchancment. Each individual has a special restoration time, but with dedication and
ongoing help, there’s constant ahead movement, slowly but absolutely.
As there are no systematic investigations of the consequences of doping with high-dose
AAS on testicular function, contraceptive trials could function a mannequin for what occurs under
AAS suppression.
Some AAS customers would possibly, subsequently,
resort to the usage of hCG or human menopausal gonadotropin (hMG) to take care of testis quantity somewhat than looking for to preserve fertility per se.
As with other unwanted effects, some AAS customers self-medicate to mitigate this unfavorable shift in lipid profile.
This consists of each dietary dietary supplements, such as niacin, purple yeast rice extract and berberine, but additionally prescription treatment similar
to statins. Niacin raises HDL-cholesterol, however has no impact on total mortality, cardiovascular mortality, non-cardiovascular mortality,
the variety of deadly or non-fatal myocardial infarctions, nor the number of fatal or
non-fatal strokes (134).
Further research is needed to explore predictors for improved
sperm parameters and profitable pregnancy outcomes in men with a historical past of anabolic steroid use.
The investigators used anonymized knowledge from Danish men who failed a urine screening test for
AS from 2008 to 2018 while exercising at a fitness
membership that participated in the antidoping program. Failure to move resulted in a 2-year ban from train at any membership that participates within the antidoping program.
A whole of 545 men had urine samples that indicated exogenous androgen abuse (the major
examine group), and 644 refused to be examined (and were presumed to have a constructive test).
Nonetheless, these medicines are nonetheless in preliminary levels for the management of male
infertility and require further research to provide conclusive
evidence concerning their efficacy. Healthcare providers
should make positive the even handed use of anabolic steroids by prescribing them just
for medically acceptable and evidence-based indications.
The endocrine society tips suggest testosterone remedy in patients with medical options of
hypogonadism along with low testosterone levels checked a number of occasions [42].
TRT shouldn’t be prescribed in men planning fertility in the recent future
or in males affected by breast or prostate cancer, suspicion of prostatic malignancy, and stroke or myocardial
infarction throughout the final 6 months, or thrombophilia [42].
Thorough medical evaluation must be done and low testosterone ought to be confirmed before starting testosterone
remedy and its misuse for unproven medical indications should be abstained by healthcare workers.
Informed choice making must be promoted by educating sufferers about the efficacy and security issues
of testosterone therapy. The duration, sort, and dosage of AAS
must be enquired from the sufferers to find out
the severity and extent of testosterone abuse.
The use, distribution or copy in different forums is permitted,
offered the original author(s) and the copyright owner(s) are
credited and that the original publication on this journal is cited, in accordance with accepted tutorial apply.
No use, distribution or replica is permitted
which does not adjust to these terms. Glenn Koslowski is a well known coach that has labored with many world class athletes and
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However it’s often found in smaller amounts,
the place it’s used to keep bones strong and sexual function wholesome.
Oral steroids, specifically, are hepatotoxic and can cause
liver pressure or damage with extended use. Yes, amblyopia can persist into adulthood if untreated during childhood.
Whereas therapy is handiest in early years, some newer therapies could help improve imaginative and prescient in adults.
Sure, amblyopia is certainly one of the commonest vision problems in youngsters, affecting about 2–3% of the inhabitants.
Amblyopia may be detected as early as infancy, but it is most commonly identified between ages 3 and 7.
Throughout the 60s/70s period, bodybuilders
could simply go to their medical doctors and ask for Dianabol (and other steroids) to get greater and stronger, and their request can be granted.
Steroids’ adverse effects were not well-known, and so they had been 100 percent authorized.
Anabolic steroids comprise artificial types of testosterone, with androgen classes used to help deal with delayed puberty in males.
Some athletes report improved mental focus and concentration when using steroids.
This might help them keep targeted throughout competitions, make
better choices on the field, and maintain a sharper sense of consciousness.
Mental focus is crucial in high-pressure situations, and
enhanced concentration can provide an edge in intense sports environments.
We discover bodybuilders often report extreme
bloating on Anadrol when consuming unhealthy meals within the low season. With the addition of testosterone,
the risk of gynecomastia increases as a end result of larger estrogen ranges.
Thus, we typically prescribe a SERM during this cycle, corresponding
to Nolvadex. The above cycle is tailor-made for knowledgeable steroid users, therefore the higher dose and extended duration. Anything over 100 mg per day will dramatically enhance side effects
without a lot profit when it comes to outcomes.
A girl with endometriosis of the reproductive system, during
which the liner of the uterus grows outside the uterus, could also benefit from anabolic steroid treatment.
Medical Doctors can prescribe these steroids to folks affected by the bone
disease osteoporosis, by which the bones are weak and break simply.
A physician may also deal with individuals with some types of anemia with anabolic
steroids. Some AAS users self-medicate with phosphodiesterase sort 5 (PDE5) inhibitors similar to sildenafil to counteract erectile dysfunction (65).
This class of medicine inhibits the enzyme PDE5 which breaks down cGMP – the second messenger molecule
responsible for conveying the signal of the cavernous
nerve to induce an erection (195). PDE5 inhibitors are the mainstay drug in erectile dysfunction remedy and are generally tolerated properly, providing passable results.
As its name suggests, it performs a crucial function in childhood growth, impacting peak and bone development.
HGH continues to impact our bodies throughout maturity, influencing muscle mass, body fats
distribution, and even energy ranges. You can be taught extra about
tips on how to enhance HGH naturally via lifestyle changes and other methods.
For specific details about HGH, WebMD presents a complete useful resource.
The short-term advantages of elevated strength and muscle mass don’t
outweigh the permanent injury to your organs. Understanding the full spectrum of anabolic steroid effects requires
weighing their potential advantages in opposition to vital
health risks. Assume of anabolic steroids as molecular keys that match perfectly
into your body’s androgen receptor “locks,” triggering specific organic responses that affect muscle growth,
power, and hormone stability. Given the potential
benefits and risks of “hgh vs steroids”, looking for skilled medical recommendation earlier than considering either substance
is paramount.
Individuals who use anabolic steroids usually experience
an increase in muscle power very quickly. Medical Doctors prescribe them
to treat hormonal problems (such as delayed puberty in males or loss of muscle caused by diseases like most cancers or HIV).
We see intermediate bodybuilders select to extend
the above cycle to eight weeks if their liver enzymes and blood
pressure are under control. These who have current high
blood pressure or a history of coronary heart
disease in their family ought to keep away from anabolic steroids normally, as studies have found them to be cardiotoxic
(3). Power features on Turinabol are also
profound, with a 1973 report stating that a dose of 10 mg/day administered to a feminine shot put athlete
increased her throwing distance by 2 meters inside 11 weeks.
A Number Of of our sufferers have additionally
developed notable energy will increase from Turinabol.
Deca-durabolin is a good muscle-building steroid however not essentially
the most highly effective bulking steroid.
Even Arnold Schwarzenegger, who admitted to using steroids throughout
his aggressive years once they have been authorized, now advocates for natural bodybuilding.
They’re also crucial in selling muscle tissue production in patients with AIDS or cancer-related muscle wasting.
These anabolic drugs deal with a number of hormone issues, together with
primary male hypogonadism and delayed puberty in male youngsters.
Utilizing AASs could cause many undesirable side effects and severe well being conditions, such as cardiovascular and
liver problems.
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Implementing a heart-healthy lifestyle, such as sustaining a balanced food regimen, regular exercise, and monitoring cholesterol levels, may help mitigate these risks.
It can be advisable to consult with a healthcare skilled to evaluate cardiovascular well being earlier than and during using
this substance. One of the vital thing causes behind its reputation is its
capacity to enhance strength and endurance. Athletes depend on its
performance-enhancing advantages to achieve a aggressive edge, because it enhances
speed, agility, and power output.
He currently contributes articles to Eurasc, the place he shares sensible
ideas and techniques for leading a healthy, lively life-style.
Thus, you will need to check the ingredients and ask your doctor earlier than using
any supplement. Then there’s the chance of cardiovascular complications over time.
Think of it as driving a car with defective brakes – you may be
fine for some time, however eventually, you’re going to crash.
Utilizing winstrol can result in coronary heart palpitations
and other critical heart-related points down the road.
Oral trenbolone is maybe the most harmful anabolic steroid we now have come across, with the
dangers being very high for most users (psychologically and physiologically).
Many people who lift weights need to construct muscle and burn fats at the identical time, however they usually hear that it’s inconceivable.
Such myths turn out to be a reality with a trenbolone/Winstrol cycle, where a user’s waist size decreases and muscle dimension will increase concurrently.
We generally see androgenic unwanted aspect effects from this stack, as trenbolone and testosterone both have strong
androgenic properties.
Winstrol is extensively identified for its ability to assist bodybuilders and athletes throughout
chopping cycles. It permits customers to minimize back calorie intake
by up to 50% with out dropping lean muscle mass. It is also one of the fastest-acting steroids for fat loss,
with noticeable results in as little as 4 weeks.
Winstrol, additionally known by its chemical name Stanozolol, is a broadly used anabolic steroid
famous for its chopping and performance-enhancing properties.
Its versatility and relatively delicate androgenic properties make it suitable for each men and women. Feminine bodybuilders with anabolic steroid experience might require larger dosages of
Winstrol than novices.
We discover hair loss, thinning, and recession on the scalp are common when utilizing these two steroids because of heightened ranges
of DHT (causing broken hair follicles). Trenbolone is exclusive within the sense
that it’s a dry compound, contrary to different bulking steroids, that are usually wet.
This characteristic signifies that trenbolone doesn’t convert
to estrogen, so customers do not experience water retention or fats accumulation during a cycle.
In nations the place steroids are banned, some folks nonetheless use Winstrol as a
part of their fitness routine. It is well-known in weightlifting and
bodybuilding circles for its ability to assist users build muscle and improve performance.
Being an efficient fat-burning agent, Winstrol for chopping offers
a useful benefit by enabling people to retain lean muscle even whereas losing body fats.
Additionally, the vitality boost it imparts allows athletes to
take care of optimum performance throughout exercise periods, resulting in enhanced outcomes.
However, it’s crucial to reiterate that the potential for unwanted effects must
be rigorously evaluated and monitored. The utilization of this potent substance must be done judiciously, with
a focus on determining the appropriate dosage and length for
every individual’s distinctive wants and objectives. Moreover,
Winsol is designed to help enhance muscle tone and definition, so users can anticipate to see an total improvement in their physical
look when taking this supplement. While the outcomes will not be as dramatic as these seen with anabolic steroids,
Winsol offers a protected and legal different for these
trying to improve their physique and athletic efficiency.
We discover Anavar-only cycles to be benign when taken in sensible dosages.
Sadly, with the addition of trenbolone, all security is compromised.
A trenbolone/Anavar cycle is amongst the mildest trenbolone cycles you are capable of do, second
solely to trenbolone/testosterone in our experience.
We have found Anavar to be a really effective compound for enhancing strength, regardless of not promoting a lot weight achieve.
This may be attributed to it being a DHT derivative and having a constructive impact on ATP within the muscle
cells. Users are unlikely to realize a lot of muscle mass with the addition of Anavar;
nonetheless, there’ll nonetheless be a noticeable
difference in muscle hypertrophy by the top of
a cycle.
This results in wonderful enhancements in energy,
stamina, and muscle measurement, in addition to
a quicker metabolism that helps burn fat and obtain a lean body.
What’s extra, Winsol can even enhance athletic efficiency by increasing vitality and focus,
permitting you to push tougher and train longer.
With Winsol, you can safely and successfully construct muscle and burn fats – all with out the
dangerous side effects of traditional anabolic steroids.
For those in search of performance enhancement with out
the well being dangers of anabolic steroids like Stanozolol, a range of protected, authorized, and effective supplements
are available. These options not solely improve athletic performance
but additionally assist long-term well being and recovery.
Some of the commonest unwanted effects of Winstrol include joint ache,
liver damage, ldl cholesterol alterations, acne, hair loss, and virilization. Moreover, Winstrol may cause serious cardiovascular
results, corresponding to fluid retention, which may be notably harmful for individuals
who are already in danger for coronary heart disease.
There might be some unwanted facet effects, notably hair loss and messing with your prostate.
Winstrol is broadly debated as a outcome of, while it offers advantages, it also comes with
risks. Many health enthusiasts and bodybuilders are unsure if the
benefits outweigh the potential issues. Winstrol binds to
androgen receptors in muscles and bones, triggering muscle growth and rising protein manufacturing.
Testosterone suppression is prone to be excessive,
so our patients usually take three PCT dietary supplements (Nolvadex, Clomid, and hCG) to deliver their testosterone levels again to a traditional range.
This cycle is used by bodybuilders who wish to gain massive amounts of mass and have the genetics to tolerate Anadrol and testosterone relatively properly.
Testosterone suppression goes to be extreme following
this cycle, requiring an aggressive post-cycle remedy protocol to forestall a psychological and
physiological crash as properly as muscle loss. Every
Time working Anadrol cycles, it’s important to maintain the duration as brief as potential.
In the above cycle (which is a really heavy one), Anadrol is taken for eight weeks.
References:
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